感動。驕傲。

從前有一位舞蹈老師，年輕，有夢想，活力，重點係好靚仔！曾經迷上他，很崇拜。之後知道他開設自己的舞蹈學校，成為名人的排舞師。到近來紅爆的＜狂舞派＞，知道他成功了，但感覺不大。今天友人send了他參加＜中國好舞蹈＞的clip給我看。OMG!!差點忘了當年為什麼那樣迷！除了感動和驕傲，再沒其他了。

He reminded me once again how he melted my heart every time I watched him dance in his classes. Very proud of you Shing!

Link: 中国好舞蹈第六期 郭富城伴舞麦秋成hiphop帅气登场

Project Juicing

DIY juice detox! The Juices are so good I wanna juice it once a week!

Almond milk with banana
Green punch: celery, cucumber, pear, spinach
Red punch: beet, carrot, apple, ginger
Orange juice
Coconut water

It is a lot of chopping and cleaning to make your own juice. Good thing is that you know exactly what's in it, and it's much cheaper than ordering online.

Seafood Pan Roast

因為懷念，所以自製。懷念以前Reno Alantis Casino Sky Bar 的 pan roast. 除此之外Reno並沒什麼好懷念的。多謝表弟提供食譜，我們從此以後再沒有回Reno的需要了！個味有九成似！好好好好味呀～～～ 勁多牛油勁多cream! 好邪惡呀！

Recipe source: www.food.com

Blue sky that I once took for granted

California's awesome weather might be the major reason why I grew up happy!