My Summer Resolution

I am soooo ready! Remember I was on the South Beach diet before? It was a lot of fun. I really liked the South Beach recipes. However, I haven't been cooking for about 2 years =P so I turn to the Grapefruit diet this time. It's basically South Beach (well kinda) with half a grapefruit for each meal. Just cut all the carbs out. I think it's do-able! I actually got the grapefruit diet menu from my dad. His friend who works at the hospital uses this menu for patients who need to lose a lot of weight before heart surgeries. It saids...

breakfast:

1/2 grapefruit

2 eggs

2 pieces of bacon

lunch:

1/2 grapefruit

salad (any dressing)

meat (any style)

dinner:

1/2 grapefruit

meat (any style but fish is suggested)

either salad or colourful veggies

Snacks: tomato juice or non-fat milk

Note: for lunch & dinner, eat 'til you're full. Do not modify any part of this menu specially BACON & SALAD. Continue for 12 days and rest for 2 days. Repeat if needed. Could lose up to 52 lbs for 2.5 months.

Well, I don't expect to lose 52 lbs. In fact, I don't think I will follow this diet religiously. heh I just wanna tone up and get ready for the summer!!! Oh Yung & I started running 2 weeks ago. (Yes! He exercises!!! My first time to see him exercise in 8 years!) Never notice that there's a great park next to my house with very nice running tracks. I'm adding one lap every other day. Hopefully I'll stick to this dieting/exercise routine until summer hits!!