my mumble...
"心情跌到谷底之後, 明白到事情已到達不能再壞的地步. 我大可以選擇保持現狀, 等時間沖淡一切. 心情變得麻木後就當發了一場惡夢. 過了就算. 但我選擇改變, 努力扒離谷底."
When life has hit a bottom low, when things cannot get any worse... I could choose to pretend nothing happened, let my emotion stay low and let time passes. Wait 'til my feelings get numb and life goes on as if nothing had happened. Or I could choose to change. When things are that bad, the only way to go is up! However, climbing up requires courage and determination. For better or for worse, I know I don't wanna stay at the current stage. Currently enrolled in my own 4S rehab program.
1. Slow down. Telling myself I don't need to fill up my schedule everyday, every week.
2. Spend more time at home. It is worth more of my time than my hobbies.
3. Sacrifice. Don't be a FOMO all the time. Need to believe that I won't be forgotten if I don't make it to every social event.
4. Schedule wisely. Make good use of my Saturdays!
"心情跌到谷底之後, 明白到事情已到達不能再壞的地步. 我大可以選擇保持現狀, 等時間沖淡一切. 心情變得麻木後就當發了一場惡夢. 過了就算. 但我選擇改變, 努力扒離谷底."
When life has hit a bottom low, when things cannot get any worse... I could choose to pretend nothing happened, let my emotion stay low and let time passes. Wait 'til my feelings get numb and life goes on as if nothing had happened. Or I could choose to change. When things are that bad, the only way to go is up! However, climbing up requires courage and determination. For better or for worse, I know I don't wanna stay at the current stage. Currently enrolled in my own 4S rehab program.
1. Slow down. Telling myself I don't need to fill up my schedule everyday, every week.
2. Spend more time at home. It is worth more of my time than my hobbies.
3. Sacrifice. Don't be a FOMO all the time. Need to believe that I won't be forgotten if I don't make it to every social event.
4. Schedule wisely. Make good use of my Saturdays!
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3 comments:
加油!撐你呀!
*hugs*
add oil!!
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